YOUR BODY IS NOT AGAINST YOU

An Orē Women's Immersion Day
September 12, 2025 · 12–5pm · New York City
$99

We built this day for the woman who knows something is off — who has read the books, listened to the podcasts, and still feels like she's working against her own body.

This is not another wellness workshop. It's a carefully designed afternoon that moves you from your head into your body, and into deep rest. Through a Pilates-informed pelvic floor practice, an honest panel conversation with four leading practitioners, somatic breathwork, and a closing yoga nidra with acupuncture — every element is designed to land somewhere deeper than information.

You'll leave with practical tools, a clearer understanding of your body, and something harder to name but just as real: the feeling of having been genuinely nourished.

RESERVE YOUR SPOT

THE DAY

  • Refreshments, a moment to leave the week behind before anything begins.

  • With Laurence Agénor. The conversation about your core that nobody ever had with you. Practical, embodied, and long overdue.

  • Chelsea Leyland, Laurence Agénor, Sara Silverstein, Saher Hussaini, and Vera Kasper in honest conversation about the female body from four completely different angles. Open questions woven throughout.

  • With Sara Silverstein. An invitation back into the body's full intelligence, not just its symptoms.

  • Led by Saher Hussaini and Vera Kasper. Needles in, eyes closed, everything integrates.

  • Light refreshments, conversation, and space to let the afternoon land

  • Item description

YOUR FACILITATORS AND HOSTS

  • Campers ease into the day with light games, creative prompts, and a welcome circle to set the tone.

  • Guided outdoor activities and free play to stretch, move, and soak up some fresh air.

  • Campers will be responsible for brining their own lunch, but we'll provide water and some additional snacks daily.

  • Hands-on time to explore the daily theme—whether it’s art, building, storytelling, or movement.

  • Hormone health specialist, yoga teacher, and co-founder of Orē Retreats. Vera brings the structure of practice, the intelligence of breath, and a decade-and-a-half of training across Vinyasa, Restorative, Yin, Meridian, and Katonah. Her work sits at the intersection of hormonal science and embodied practice — helping women understand their bodies not just intellectually, but physically.
    @iamverakasper · vera-kasper.com

  • Panel Moderator

Where to Find Us

Shuttle transportation is available to and from camp. Participants can be picked up near the York Street Subway Station on the F subway line. Subway access to the F, G, A, C, 2, 3 and B67.

Demo Park
123
Demo St, New York, NY 12345

 

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and sign up.

Register

  • Something comfortable you can move in. You'll be on a mat for parts of the day so layers are welcome. Think soft, easy, nothing restrictive.

  • None at all. Everything is designed to be accessible regardless of your background or experience level.

  • Auricular acupuncture uses small needles placed in specific points on the ear. It's gentle, non-invasive, and suitable for groups. You'll be lying comfortably on a mat while it's administered.

  • Please consult your healthcare provider before attending if you are pregnant, as some elements of the day including acupuncture may not be suitable during pregnancy.

  • Everything — the full day of programming, arrival teas and refreshments, closing drinks and bites, and a curated gift bag.

  • Tickets are non-refundable but transferable. If you can no longer attend, you're welcome to gift or sell your ticket to someone else.

  • Reach out at ore.retreat@gmail.com and we'll get back to you.