YOGA

Yoga has been a guiding practice in my life for over a decade, offering clarity, strength, and balance. My approach blends breath, mindful movement, and restorative practices to meet you exactly where you are. Whether you are new to yoga or a seasoned practitioner, my classes and programs are designed to support your body, calm the mind, and help you reconnect with yourself. Explore the offerings below to find what fits your practice and your lifestyle.

Group Classes

I offer a range of yoga styles in a communal setting. Classes are exploratory by nature, where students are encouraged to discover intuitive movement and learn technique. We are here to help you connect with your body, breathe, and feel better through the power of yoga. Yoga can also be booked for corporate yoga classes/outings.

For more information, please get in touch with us using the form below or reach out via DM at @iamverakasper

Tuesday 7am ET | Vinyasa → Prema Yoga
Saturday 10am ET | Bhakti Hour → The Bhakti Center
Saturday 12:15pm ET | Headed Vinyasa → Kala Yoga
Saturday 5pm ET | Stretch & Restore → The Bhakti Center
Thursday 7:45pm | Yin → Prema Yoga

Private Sessions

Private sessions are fully personalized and designed to meet you where you are physically, energetically, and emotionally. Together, we’ll create a practice that responds to your individual needs in each moment, whether you’re seeking strength, recovery, nervous system support, or deeper awareness.

Book a private session or get in touch with any questions.

Retreats

Orē is a seasonal retreat series. Present, rooted, and nourishing. Each retreat is gentle by design. A place where the pace slows, the breath deepens, and your system has space to settle.

April 3 -5, 2026
The Thaw - Retreat
This retreat is an invitation to return to yourself with softness
to feel movement where there was stagnation,
and let your inner waters flow again.
Click here to learn more.